The Ten-Series is a structured Rolfing journey: ten 75-minute sessions strategically designed to unwind stuck tissues, free up movement, and reveal a new version of you that’s yours to keep.

Over time, tissues in the body begin to stick together — in places you feel, and just as often in places you don’t. This work patiently details the full body and unsticks these places, giving your body new options. With more options, the body — always doing its best to be efficient — reshapes itself into something more fluid, more vital. This principle is the heart of this work.

The Ten-Series is a beautiful container because it allows us to soften our need to "figure it all out." We explore the places that call to us, while also freeing the whole system in a clever order — trusting your body to take it from there. 

With shared curiosity between us and a willingness to explore, the body often surprises us in beautiful ways.

Curious? Reach out with questions, or come try a session. I’d love to connect 

Lewis

(828) 367-9181